• Crisis Text Line:
    Free, 24/7 support. Text MIE to 50808
  • Pieta House:
    Free support for people at risk of suicide or self-harm, or who have been bereaved by suicide.
    Call 1800 247 247 or text HELP to 51444
  • Samaritans:
    24/7 emotional support.
    Call 116 123
  • TALK Campus:
    24/7 online platform offering peer support and guided self-help.
    Visit TALK Campus